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Introduction to Synchronized - 227618

Prerequisite: students must be able to swim 25 yards freestyle and backstroke, tread water, and be comfortable in deep water.

Beginning synchronized swimmers will learn basic figures, sculling, and synchronized swim strokes. This introductory course provides an exposure to the fundamentals of the sport.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
227618-01
Introduction to Synchronized Swim
12:45 pm - 1:20 pm
Su
Plunge
8-17
$54.00/$54.00
Unavailable

Lifeguard Training, Red Cross - 237611

Prerequisite: students must be able to swim 300 continuous yards of front crawl and breaststroke, as well as retrieve a diving brick from 7 feet of water and swim it 20 yards back.

This course trains and certifies participants in American Red Cross Lifeguarding, CPR/AED, and First Aid.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
237611-01
American Red Cross Lifeguard Training
12:00 pm - 4:00 pm
Su
Plunge
15-99
$234.00/$234.00
Unavailable

Pre-Competitive Swim - 227613

Prerequisite: participants should be able to swim 100 yards freestyle, backstroke, and breaststroke with good form.

This course helps students focus on the competitive elements of swimming. In addition to endurance and conditioning training, this course focuses on the four competitive strokes, starts and turns.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
227613-01
Pre-Competitive Swim
10:30 am -11:05 am
Sa
Plunge
7-17
$54.00/$54.00
Unavailable

Synchronized Swimming - 227614

Prerequisite: each participant must be able to swim 50 yards freestyle and backstroke with good form, tread water, and be comfortable in deep water.

Our synchronized swim team is for participants who want to experience the more competitive side of the sport. Participants will learn and refine more advanced synchronized swimming skills and develop a routine to perform.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
227614-01
Synchronized Swim
6:00 pm - 7:30 pm
Su, M, W
Plunge
8-17
$150.00/$150.00
Unavailable

Water Polo Basics - 227617

Prerequisite: participants must be able to tread water and swim comfortably in deep water.

Girls and boys learn how to play Water Polo. The basic skills and strategies of the game will be taught.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
227617-01
Water Polo Basics
12:45 pm - 1:20 pm
Sa
Plunge
11-16
$54.00/$54.00
Unavailable

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