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Total Results (19)

Showing 1 To 19

Barre Pilates - 233310

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
This class focuses on building core and body strength through a series of ballet barre technique and low impact Pilates mat exercises. Movements are presented at multiple levels for beginning to advanced students.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233310-01
Barre Pilates
04/05/2018 -05/24/2018
6:00 pm - 7:00 pm
Th
Cultural Arts Center
16-99
$109.00/$99.00
Unavailable

Chair Yoga - Beg - 233307

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
If getting down to the floor or getting up and down is difficult, chair yoga offers spinal freedom while allowing you to remain in your comfort zone! You can improve your flexibility, mobility, and balance even while seated.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233307-01
Chair Yoga - Beginning
04/03/2018 -05/29/2018
11:00 am -12:00 pm
Tu
Cultural Arts Center
12-99
$70.00/$60.00
Unavailable

Gentle Pilates - 233309

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
This is the perfect class for those who want a nice gentle workout with a focus on posture, core, balance, and stretching. A full-body strengthening class at a no-pressure pace with focus on breathing to enhance relaxation and flexibility.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233309-01
Gentle Pilates
04/03/2018 -05/22/2018
7:30 pm - 8:30 pm
Tu
Cultural Arts Center
18-99
$109.00/$99.00
Unavailable

Pre/Post Natal Yoga - 233308

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
A great way to support your body's recovery after birth and incorporate bonding with your new baby. Classes are appropriate for women from about four to six weeks postpartum to six months, or when baby begins to crawl - twins welcome!

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233308-01
Pre/Post Natal Yoga
04/03/2018 -05/22/2018
9:30 am -10:30 am
Tu
Cultural Arts Center
18-99
$109.00/$99.00
Unavailable

Yoga for Athletes - 223304

An all-level class specially designed to prepare young bodies and minds for peak performance in athletic and performance endeavors. Students gain physical and mental strength, flexibility, and improve coordination and balance while developing skills to manage stress, improve focus, and concentration.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
223304-01
Yoga for Athletes
04/02/2018 -05/21/2018
4:40 pm - 5:30 pm
M
Cultural Arts Center
8-14
$96.00/$86.00
Unavailable

Yoga - 233304

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
Yoga can help navigate the physical and emotional changes associated with midlife and allow one to age gracefully, healthfully, and actively. Routines will include general conditioning for mid-lifers, and even younger folks who want to ease back into physical activity.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233304-01
Prime of Life Yoga
04/04/2018 -05/30/2018
10:45 am -12:00 pm
W
Cultural Arts Center
12-99
$85.00/$75.00
Unavailable
233304-02
Prime of Life Yoga
04/05/2018 -05/31/2018
8:00 pm - 9:15 pm
Th
Cultural Arts Center
12-99
$85.00/$75.00
Unavailable
233304-16
Yoga - Continuing
04/04/2018 -05/30/2018
8:05 pm - 9:20 pm
W
Cultural Arts Center
12-99
$85.00/$75.00
Unavailable
233304-17
Yoga - Continuing
04/05/2018 -05/31/2018
9:15 am -10:30 am
Th
Cultural Arts Center
12-99
$85.00/$75.00
Unavailable
233304-18
Yoga - Continuing
04/05/2018 -05/31/2018
6:40 pm - 7:55 pm
Th
Cultural Arts Center
12-99
$85.00/$75.00
Unavailable
233304-11
Yoga - Continuing
04/02/2018 -05/21/2018
6:45 pm - 8:00 pm
M
Cultural Arts Center
12-99
$76.00/$66.00
Unavailable
233304-12
Yoga - Continuing
04/02/2018 -05/21/2018
8:05 pm - 9:20 pm
M
Cultural Arts Center
12-99
$76.00/$66.00
Unavailable
233304-13
Yoga - Continuing
04/03/2018 -05/31/2018
8:00 am - 8:45 am
Tu, Th
Cultural Arts Center
12-99
$105.00/$95.00
Unavailable
233304-14
Yoga - Continuing
04/03/2018 -05/29/2018
9:15 am -10:30 am
Tu
Cultural Arts Center
12-99
$85.00/$75.00
Unavailable
233304-15
Yoga - Continuing
04/04/2018 -05/30/2018
9:15 am -10:30 am
W
Cultural Arts Center
12-99
$85.00/$75.00
Unavailable
233304-71
Yoga, Mid Day Break
04/04/2018 -05/30/2018
12:10 pm -12:50 pm
W
Cultural Arts Center
12-99
$46.00/$41.00
Unavailable

Yogalates - All Levels - 233306

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
Can't decide between Yoga and Pilates? Then try Yogalates! A fusion of the ancient discipline of Yoga with the modern Pilates techniques. Through low impact exercises, heat building poses, and shavansna, students will lengthen & strengthen their mind and bodies.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233306-01
Yogalates - All Levels
04/02/2018 -05/21/2018
5:40 pm - 6:40 pm
M
Cultural Arts Center
16-99
$109.00/$99.00
Unavailable
233306-02
Yogalates - All Levels
9:00 am -10:00 am
Sa
Cultural Arts Center
16-99
$109.00/$99.00
Unavailable
233306-04
Yogalates - All Levels
04/03/2018 -05/22/2018
8:00 am - 9:00 am
Tu
Cultural Arts Center
30-99
$109.00/$99.00
Unavailable

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