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Barre Tone-Up Workout - 233201

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
This 30-minute class will consist of barre strengthening with weights. This is an intense workout without being stressful on your body. Repetitive dance movements will bring you a lean, long body, and strengthen your core. No floor work or high impact activity.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233201-71
Barre Tone & Sculpt
12:15 pm -12:45 pm
M
Cultural Arts Center
16-99
$34.00/$29.00
Unavailable
233201-72
Barre Tone & Sculpt
04/04/2018 -05/30/2018
12:15 pm -12:45 pm
W
Cultural Arts Center
16-99
$34.00/$29.00
Unavailable

Dance Fusion Fitness - 233215

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
A great cardio and toning workout. A combination of basic body strength and toning exercises fused with great music and dance fitness movements. Designed to give you a full body workout to burn fat, calories, and tighten and tone-up your body!

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233215-01
Dance Fusion Fitness
9:45 am -10:45 am
F
Cultural Arts Center
16-99
$62.00/$52.00
Unavailable

Dance Movement for Mind/Body - 233205

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
Conditioning for women over 30 who want to strengthen their body, mind, and spirit through fluid dance movements. No floor work or high impact activity. This class promotes flexibility, weight loss and balance.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233205-01
Dance Movement for Mind & Body
04/02/2018 -05/21/2018
9:30 am -10:20 am
M
Cultural Arts Center
30-99
$79.00/$69.00
Unavailable

Tap into Shape - 233210

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
This is a tap-based workout for adults. Get fit through tap with an up-to-date twist on traditional tap techniques. Dance warm up, tap barre work, center work, and tap combinations are performed to today's music.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233210-02
Tap Into Shape - Beg
04/04/2018 -05/23/2018
6:00 pm - 6:50 pm
W
Cultural Arts Center
16-99
$79.00/$69.00
Unavailable
233210-01
Tap Into Shape - Int
04/02/2018 -05/21/2018
10:30 am -11:20 am
M
Cultural Arts Center
18-99
$79.00/$69.00
Unavailable

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