Activity Search Criteria

Search Results

Total Results (8)

Showing 1 To 8

Back to Basics Boot Camp - 233102

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
Want to burn calories? This intense total body workout incorporates cardiovascular, strength, flexibility, and core training geared toward increasing your stamina and toning your body. Workouts include push-ups, jumping jacks, squats, lunges, and more. Work at your own pace.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233102-04
Back to Basics Boot Camp
04/04/2018 -05/30/2018
9:45 am -10:45 am
W
Cultural Arts Center
16-99
$45.00/$40.00
Unavailable
233102-05
Back to Basics Boot Camp
04/03/2018 -05/31/2018
8:30 am - 9:30 am
Tu, Th
Cultural Arts Center
16-99
$90.00/$80.00
Unavailable

POUND Rockout - All Levels - 233109

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
POUND is a full-body cardio and conditioning class that transforms drumming into an effective body workout. Using Ripstix (weighted drumsticks engineered for exercise) channel your inner performer and "rock your body" with this modern day fusion of music and movement!

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233109-02
Pound Rockout Workout
04/03/2018 -05/31/2018
6:00 pm - 7:00 pm
Tu, Th
Cultural Arts Center
15-99
$90.00/$80.00
Unavailable

Slow Morning Exercise - 233112

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
Learn to relax, breathe, and stretch properly while elongating muscles. Improve posture and gently begin the day with this class. May include stretching while sitting in a chair. A great class for all ages.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233112-01
Slow Morning Exercise
04/03/2018 -05/31/2018
8:30 am - 9:20 am
Tu, Th
Cultural Arts Center
16-99
$121.00/$106.00
Unavailable

Step and Circuit - 233115

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
Use a wide step platform for aerobics to burn calories, then do circuit exercises on the floor to sculpt muscles. Circuit exercises increase metabolism, build strength, and increase muscle mass. Work at your own pace on or off the step.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233115-01
Step and Circuit
4:30 pm - 5:30 pm
M, W
Cultural Arts Center
16-99
$90.00/$80.00
Unavailable

Step into Fitness - 233117

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
Low impact fun workout with a variety of fresh "can do" moves: stretching, strength training, cardio, and hand weights, plus many fitness benefits. Always changing up for low boredom and high energy fun.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233117-01
Step into Fitness
8:00 am - 9:00 am
M, W, F
Cultural Arts Center
16-99
$123.00/$108.00
Unavailable

Tai Chi Chuan - 233120

We recommend that those over 35, pregnant, or in poor health should seek a doctor's approval before enrolling.
Release tension through the moving meditation of Tai Chi Chuan, an ancient Chinese discipline for physical fitness and well being with slow, circular, peaceful movements.

  Activity Description Dates Times Meet Days Locations Ages Res/Non-Res Info Enroll Count Wish List Share Status
233120-01
Tai Chi Chuan Part 1
04/02/2018 -05/21/2018
6:30 pm - 7:30 pm
M
Cultural Arts Center
18-99
$55.00/$50.00
Unavailable
233120-03
Tai Chi Chuan Part 2
04/02/2018 -05/21/2018
7:30 pm - 8:30 pm
M
Cultural Arts Center
18-99
$55.00/$50.00
Unavailable

Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.